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		<title>Running the Grand Teton</title>
		<link>http://mountainrun.wordpress.com/2011/09/05/running-the-grand-teton/</link>
		<comments>http://mountainrun.wordpress.com/2011/09/05/running-the-grand-teton/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 03:25:44 +0000</pubDate>
		<dc:creator>Luke Nelson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[People]]></category>

		<guid isPermaLink="false">http://mountainrun.wordpress.com/?p=2568</guid>
		<description><![CDATA[The Tetons in the morning. Photo Tanae Nelson Running mountains. There are lot of runners who enjoy getting out on the trails and running up to a high point before, turning back and returning to their busy lives. For many running a peak is more than just exercise, me included. I deeply enjoy running up [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mountainrun.wordpress.com&amp;blog=3351357&amp;post=2568&amp;subd=mountainrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">The Tetons</media:title>
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		<media:content url="http://mountainrun.files.wordpress.com/2011/09/img_2728.jpg" medium="image">
			<media:title type="html">Heading out</media:title>
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			<media:title type="html">Near the Upper Saddle</media:title>
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			<media:title type="html">Tagging the Summit Marker</media:title>
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			<media:title type="html">Done...and happy</media:title>
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		<item>
		<title>Where Did The Summer Go?</title>
		<link>http://mountainrun.wordpress.com/2011/08/24/where-did-the-summer-go/</link>
		<comments>http://mountainrun.wordpress.com/2011/08/24/where-did-the-summer-go/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 18:16:20 +0000</pubDate>
		<dc:creator>bradmitchell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mountainrun.wordpress.com/?p=2556</guid>
		<description><![CDATA[Blogging is not one of my strong points. While I enjoy blog stalking, the time it takes to put something together that makes sense not only to me but the few that may read it is probably better served studying. That said, I started a post about three weeks ago knowing I would not finish [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mountainrun.wordpress.com&amp;blog=3351357&amp;post=2556&amp;subd=mountainrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mountainrun.wordpress.com/2011/08/24/where-did-the-summer-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Hats and Handhelds</title>
		<link>http://mountainrun.wordpress.com/2011/08/15/hats-and-handhelds/</link>
		<comments>http://mountainrun.wordpress.com/2011/08/15/hats-and-handhelds/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 15:08:10 +0000</pubDate>
		<dc:creator>bradmitchell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mountainrun.wordpress.com/?p=2553</guid>
		<description><![CDATA[Here is something we don&#8217;t talk much about but as runners the two items are an essential part of our daily grind. Maybe hats aren&#8217;t for everyone and maybe a waistpack better suits you than a handheld but for me I typically don&#8217;t go on a run without both. What can be said about two [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mountainrun.wordpress.com&amp;blog=3351357&amp;post=2553&amp;subd=mountainrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">bradmitchell</media:title>
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			<media:title type="html">handhelds</media:title>
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			<media:title type="html">flask2</media:title>
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		<title>1 month after San Diego 100</title>
		<link>http://mountainrun.wordpress.com/2011/07/20/1-month-after-san-diego-100/</link>
		<comments>http://mountainrun.wordpress.com/2011/07/20/1-month-after-san-diego-100/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 15:30:28 +0000</pubDate>
		<dc:creator>jennycapel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mountainrun.wordpress.com/?p=2495</guid>
		<description><![CDATA[It&#8217;s amazing to me to think a month has already passed since San Diego 100. I have an under 24 hour belt buckle laying on my dresser as a reminder of the 20:20 spent traversing the spectacular trails of the PCT, Anza-Borrega desert, Cuyamacas, and mt. Laguna. San Diego holds a special place in my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mountainrun.wordpress.com&amp;blog=3351357&amp;post=2495&amp;subd=mountainrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mountainrun.wordpress.com/2011/07/20/1-month-after-san-diego-100/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">jennycapel</media:title>
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			<media:title type="html">7am start...whoohoo!</media:title>
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			<media:title type="html">Penny Pines</media:title>
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			<media:title type="html">IMGP2487</media:title>
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		<media:content url="http://mountainrun.files.wordpress.com/2011/07/imgp2489.jpg?w=300" medium="image">
			<media:title type="html">a view</media:title>
		</media:content>

		<media:content url="http://mountainrun.files.wordpress.com/2011/07/imgp2494.jpg?w=300" medium="image">
			<media:title type="html">mile 53 or so</media:title>
		</media:content>

		<media:content url="http://mountainrun.files.wordpress.com/2011/07/imgp2500.jpg?w=300" medium="image">
			<media:title type="html">I did it!</media:title>
		</media:content>

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			<media:title type="html">Miriam and me...</media:title>
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	</item>
		<item>
		<title>Sheep Don&#8217;t Care</title>
		<link>http://mountainrun.wordpress.com/2011/07/16/sheep-dont-care/</link>
		<comments>http://mountainrun.wordpress.com/2011/07/16/sheep-dont-care/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 23:22:43 +0000</pubDate>
		<dc:creator>runningmountainngoat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mountainrun.wordpress.com/?p=2524</guid>
		<description><![CDATA[This is a long post, but it&#8217;s worth it&#8230; maybe.  Our moms will read it&#8230; maybe.  Anyway my race recap, then Alison&#8217;s.  It has sheep in it, but they don&#8217;t care. Alison and I started this saying in Ireland while we were running “Irish trails”daysbefore the IAU World Trail Championships. “Sheep don&#8217;t care.” Out running [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mountainrun.wordpress.com&amp;blog=3351357&amp;post=2524&amp;subd=mountainrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mountainrun.wordpress.com/2011/07/16/sheep-dont-care/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">runningmountainngoat</media:title>
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			<media:title type="html">Slieve League-Sheep Don&#039;t Care</media:title>
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			<media:title type="html">Irish Trail</media:title>
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			<media:title type="html">Slieve League-One Man&#039;s Pass jb</media:title>
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			<media:title type="html">Slieve League-dark</media:title>
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			<media:title type="html">Ireland - US Team</media:title>
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			<media:title type="html">Slieve League - Alison</media:title>
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		<media:content url="http://mountainrun.files.wordpress.com/2011/07/ireland-none-shall-pass.jpg?w=300" medium="image">
			<media:title type="html">Ireland - None Shall Pass</media:title>
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	</item>
		<item>
		<title>TRT 100 – The final countdown, 5 days to go…..</title>
		<link>http://mountainrun.wordpress.com/2011/07/11/trt-100-%e2%80%93-the-final-countdown-5-days-to-go%e2%80%a6/</link>
		<comments>http://mountainrun.wordpress.com/2011/07/11/trt-100-%e2%80%93-the-final-countdown-5-days-to-go%e2%80%a6/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 01:59:42 +0000</pubDate>
		<dc:creator>thomasreiss</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Mountain Running]]></category>
		<category><![CDATA[Mountain Running Team]]></category>
		<category><![CDATA[rimtrail 100]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[slo trail runners]]></category>
		<category><![CDATA[Tahoe rim 100]]></category>
		<category><![CDATA[tahoe rimtrail 100]]></category>
		<category><![CDATA[tahoe ultra]]></category>
		<category><![CDATA[Thomas Reiss]]></category>
		<category><![CDATA[Trail Running]]></category>
		<category><![CDATA[TRT 100]]></category>
		<category><![CDATA[ultrarunning]]></category>

		<guid isPermaLink="false">http://mountainrun.wordpress.com/?p=2505</guid>
		<description><![CDATA[TRT 100 – The final countdown, 5 days to go…..this is it. The big day is almost here. It is Monday evening. I got up here to Incline Village in Lake Tahoe on Saturday afternoon. Did my last longish run yesterday with my friend Heeva from the SLO Trail Runner’s. Checked out the course and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mountainrun.wordpress.com&amp;blog=3351357&amp;post=2505&amp;subd=mountainrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mountainrun.wordpress.com/2011/07/11/trt-100-%e2%80%93-the-final-countdown-5-days-to-go%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">thomasreiss</media:title>
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		<media:content url="http://mountainrun.files.wordpress.com/2011/07/img_5981.jpg?w=1024" medium="image">
			<media:title type="html">A Glimpse of Heaven</media:title>
		</media:content>

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			<media:title type="html">TRT_Shirt_Art</media:title>
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	</item>
		<item>
		<title>Tahoe Rim Trail 100 Mile Endurance Run 2011 – 3 weeks to go…</title>
		<link>http://mountainrun.wordpress.com/2011/06/27/tahoe-rim-trail-100-mile-endurance-run-2011-%e2%80%93-3-weeks-to-go%e2%80%a6/</link>
		<comments>http://mountainrun.wordpress.com/2011/06/27/tahoe-rim-trail-100-mile-endurance-run-2011-%e2%80%93-3-weeks-to-go%e2%80%a6/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 03:44:32 +0000</pubDate>
		<dc:creator>thomasreiss</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Race Report]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Leadville 100]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Mountain Running]]></category>
		<category><![CDATA[Mountain Running Team]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[slo trail runners]]></category>
		<category><![CDATA[sportivs]]></category>
		<category><![CDATA[tahoe rimtrail 100]]></category>
		<category><![CDATA[Thomas Reiss]]></category>
		<category><![CDATA[Thomas Reiss Ultrarunner]]></category>
		<category><![CDATA[TRT 100]]></category>
		<category><![CDATA[trt 50]]></category>
		<category><![CDATA[trt100]]></category>
		<category><![CDATA[ultrarunning]]></category>

		<guid isPermaLink="false">http://mountainrun.wordpress.com/?p=2472</guid>
		<description><![CDATA[It is Monday evening and TRT 100 is coming up in 19 days. I just got back from a week in Lake Tahoe, to run some on the TRT course, hang out and get inspired at Western States 100. Another week of good training with a 104 miles. This was the last week of a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mountainrun.wordpress.com&amp;blog=3351357&amp;post=2472&amp;subd=mountainrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mountainrun.wordpress.com/2011/06/27/tahoe-rim-trail-100-mile-endurance-run-2011-%e2%80%93-3-weeks-to-go%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">thomasreiss</media:title>
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		<media:content url="http://mountainrun.files.wordpress.com/2011/06/trt_shirt_art1.gif" medium="image">
			<media:title type="html">TRT_Shirt_Art</media:title>
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		<media:content url="http://mountainrun.files.wordpress.com/2011/06/img_5985.jpg?w=1024" medium="image">
			<media:title type="html">snowvalleypeakview</media:title>
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		<media:content url="http://mountainrun.files.wordpress.com/2011/06/img_5951.jpg?w=1024" medium="image">
			<media:title type="html">IMG_5951</media:title>
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		<media:content url="http://mountainrun.files.wordpress.com/2011/06/img_5945.jpg?w=1024" medium="image">
			<media:title type="html">IMG_5945</media:title>
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		<item>
		<title>Tahoe Rim Trail 100 Mile Endurance Run 2011 &#8211; 4 weeks to go&#8230;</title>
		<link>http://mountainrun.wordpress.com/2011/06/20/tahoe-rim-trail-100-mile-endurance-run-2011-4-weeks-to-go/</link>
		<comments>http://mountainrun.wordpress.com/2011/06/20/tahoe-rim-trail-100-mile-endurance-run-2011-4-weeks-to-go/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 22:54:39 +0000</pubDate>
		<dc:creator>thomasreiss</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[La Sportiva]]></category>
		<category><![CDATA[Mountain Running]]></category>
		<category><![CDATA[Mountain Running Team]]></category>
		<category><![CDATA[Tahoe 100 miler]]></category>
		<category><![CDATA[Tahoe Rim Trail 100]]></category>
		<category><![CDATA[Thomas Reiss]]></category>
		<category><![CDATA[Thomas Reiss Ultrarunner]]></category>
		<category><![CDATA[trail racing]]></category>
		<category><![CDATA[Trail Running]]></category>
		<category><![CDATA[TRT 100]]></category>

		<guid isPermaLink="false">http://mountainrun.wordpress.com/?p=2460</guid>
		<description><![CDATA[&#8220;A Glimpse of Heaven a Taste of Hell&#8221; Less than 4 weeks left to the start of the 2011 Tahoe Rim Trail 100 Mile Endurance Run. I put in all the needed training (averaging 100+ mile weeks) for the last 11 weeks with one more week left of training and then a 3 week taper. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mountainrun.wordpress.com&amp;blog=3351357&amp;post=2460&amp;subd=mountainrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mountainrun.wordpress.com/2011/06/20/tahoe-rim-trail-100-mile-endurance-run-2011-4-weeks-to-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">thomasreiss</media:title>
		</media:content>
	</item>
		<item>
		<title>Poco 50 Race Report by Jared Campbell</title>
		<link>http://mountainrun.wordpress.com/2011/06/10/poco-50-race-report-by-jared-campbell/</link>
		<comments>http://mountainrun.wordpress.com/2011/06/10/poco-50-race-report-by-jared-campbell/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 17:17:24 +0000</pubDate>
		<dc:creator>La Sportiva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mountainrun.wordpress.com/?p=2451</guid>
		<description><![CDATA[&#8220;You know we&#8217;re flirting with death given the time of year we hold the race, right?&#8221; stated my good buddy Ryan McDermott, on the Thursday before the 2010 Pocatello 50. This race is quickly becoming known as one of the toughest 50 mile mountain running event in the country. Held over Memorial Day weekend in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mountainrun.wordpress.com&amp;blog=3351357&amp;post=2451&amp;subd=mountainrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mountainrun.wordpress.com/2011/06/10/poco-50-race-report-by-jared-campbell/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">La Sportiva</media:title>
		</media:content>

		<media:content url="http://mountainrun.files.wordpress.com/2011/06/pocatello-50-080.jpg?w=300" medium="image">
			<media:title type="html">Running high on the P50 course - photo by Bill Geist</media:title>
		</media:content>

		<media:content url="http://mountainrun.files.wordpress.com/2011/06/img_61421.jpg?w=300" medium="image">
			<media:title type="html">2011 Trail Conditions</media:title>
		</media:content>

		<media:content url="http://mountainrun.files.wordpress.com/2011/06/img_2722.jpg?w=300" medium="image">
			<media:title type="html">La Sportiva Supported the Poco 50 with $1k in cash for 1st Male/1st Female</media:title>
		</media:content>

		<media:content url="http://mountainrun.files.wordpress.com/2011/06/img_6197.jpg?w=300" medium="image">
			<media:title type="html">Luke Nelson and Glen Merrill</media:title>
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		<title>Running in VA, 2nd oldest 100 miler.</title>
		<link>http://mountainrun.wordpress.com/2011/06/10/running-in-va-2nd-oldest-100-miler/</link>
		<comments>http://mountainrun.wordpress.com/2011/06/10/running-in-va-2nd-oldest-100-miler/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 14:19:47 +0000</pubDate>
		<dc:creator>olgav100</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mountainrun.wordpress.com/?p=2445</guid>
		<description><![CDATA[Old Dominion 100M run in VA. To say the important thing, it is the second oldest 100 miler in the country, in it&#8217;s 33rd year of running. It came about as a follow-up of Western States 100 and has the same beginning as a horse race. The challenge the RD&#8217;s put out was to not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mountainrun.wordpress.com&amp;blog=3351357&amp;post=2445&amp;subd=mountainrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mountainrun.wordpress.com/2011/06/10/running-in-va-2nd-oldest-100-miler/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">olgav100</media:title>
		</media:content>

		<media:content url="http://mountainrun.files.wordpress.com/2011/06/od1.jpg?w=300" medium="image">
			<media:title type="html">OD1</media:title>
		</media:content>

		<media:content url="http://mountainrun.files.wordpress.com/2011/06/od-mile-48.jpg?w=300" medium="image">
			<media:title type="html">OD mile 48</media:title>
		</media:content>
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